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If you're a low carb diet enthusiast Houston Astros T-Shirts , you've probably tried some of those tasty low carbohydrate bars, candies or maybe even broke down and baked a loaf of that really easy to make and great tasting low carb banana bread.

And after getting your head around the concept of 'net carbs', you may still be wondering what are those sweeteners listed on the labels, such as mannitol, maltitol, sorbitol and others Houston Astros Hoodie , and how they fit into your Atkins, Protein Power, South Beach or other diets.

Known as sugar alcohols, these and other low carb sweeteners are being seen more and more in diet products. And usually you can find several types in your low carb food. Although they are all effectively no to low calorie sweeteners (0.5 to 3.0 calories per gram) they are generally much sweeter than sugar, which allows even the higher calorie per gram products to be classified as low carb and low calorie sweeteners.

The reason you'll see a number of them in your low carb chocolates for instance, is simple. The food tastes better. Food technologists have found that different combinations of low carb sweeteners can have a better flavor in certain foods than when using one type alone. For instance Customized Houston Astros Jersey , if you're making muffins, you want a sweetener that can stand up to the heat of an oven. But if it won't give you the texture or 'mouth feel' you'd expect, then it won't be popular, no matter how low the carbohydrate count. If you were making a chilled low carb dessert or a low carbohydrate ice cream, you'd want it to be sweet when cold. So the bottom line is taste.

Given recent attention to protein based fat replacements, which have great potential for use in all but fried foods Cheap Houston Astros Jerseys , its easy to imagine that some new and tasty low fat, low carb, higher protein and low calorie treats will be coming soon. And that has brought out some strange concerns, such as the idea that if we're not protected from ourselves by banning these foods, we might starve by consuming too few calories from these low and no calorie dessert and snack foods.

But after looking at some of the shoppers I saw during a recent trip to my grocery store, all I could think was Gerrit Cole Astros Jersey , where's my low carb cheesecake recipe?

Mike Boyd is an author and contributing writer for the popular thy low , an online information source for low carb diets, free low carb recipes, diet basics,books, product reviews and informative up to date low carb dieting research low carb cheesecake recipe By now Jose Altuve Astros Jersey , everyone has heard about the Delta fiasco. Thousands of passengers were delayed when Delta Airlines canceled some 427 flights due to a system outage resulting from loss of power.

How, in this day and age, at a company as big as Delta, with multiple remote data centers, and global operations, can a single outage bring the company to a grinding halt?


Obviously it could have been avoided if Delta had a business continuity and disaster recovery (BCDR) plan. Common sense and risk management requirements tell you they probably did.
So what failed? Was it ever tested? Was it human error? Did the invoice for backup power equipment sit on some bean counters desk thinking he was saving the company a few thousand?


Time will tell. Whether we ever get the true story remains to be seen. But now is a good time to assess whether your business is protected enough to survive a power outage. Obviously Michael Brantley Astros Jersey , the level of protection you need, depends on the needs of your business. It might be a good time to reevaluate your tolerance for downtime associated with power outages, and if needed, invest in some preventative tools accordingly.


What tools?


Consider using cloud-based email and other shared applications so users can easily work from home or remote locations while your business is without power. Cloud-based file sync and share (FSS) services can give users access to files they need from anywhere, on any device. Have a company call chain with available cell numbers for smartphones.


Remember, electronic equipment is inoperable without power and power outages can cause some serious damage to a business鈥檚 IT systems. If the IT equipment goes bad Alex Bregman Astros Jersey , it can significantly increase downtime after power is restored. Electronic devices, including desktops computers, servers, printers, etc., require a steady electrical current. When that current becomes irregular Carlos Correa Astros Jersey , permanent damage to system components can occur.


For small and medium businesses, an uninterruptible power supply (UPS) is a must. It鈥檚 a device that ensures computer systems can stay on temporarily in the moments following a power outage, so they can be shut down properly to avoid losing data in RAM. They also provide surge protection, to ensure that electrical current irregularities do not damage computer components.


For larger businesses, a generator may make sense. Not every business requires dedicated generator power. Many businesses can tolerate the downtime associated with a short-term power outage and many office buildings have standby generators that companies can rely on. However, if your business has specific requirements that necessitate a generator Nolan Ryan Astros Jersey , such as a restaurant that relies on refrigerators for perishable goods, or say an airline that flies around the world, then maybe a generator does make some sense.


With proper planning, you can minimize the impact a power outage will have on your business and your customers.

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